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Adaptive Yoga Therapies

All Online Yoga Classes Online Yoga Workshops Adaptive Yoga In Good Taste For Certified Yoga Teachers Free Online Yoga Classes

Online Adaptive Yoga Therapy classes and workshops for individuals and their care-givers.  Offering profound support within the yogic perspective when dealing with adversity.  Simply log-in with your computer, smartphone or tablet and allow healing to begin.

Yoga for Depression

Yoga for Depression & Anxiety Stress is a deep conversation to help you, or a loved-one
find greater emotional balance through Bodhi Yoga™ philosophies and practice.

YOGA FOR DEPRESSION & STRESS PART 1: The Prakruti & Vikruti of emotional health and well-being. 25-min

YOGA FOR DEPRESSION & STRESS PART 2: The Healing Process to find lasting emotional peace.  40-min

YOGA FOR DEPRESSION PRACTICE: Yoga for easing symptoms of depression and anxiety. 58-min.

Yoga for Cancer

In-depth discussion, yoga, breathing and meditation classes,
for facing the adversity our culture calls cancer,
with Bodhi Yoga™ founder Syl Carson.

Syl faced, was treated for and found healing during an invasive breast cancer diagnosis.
She shares this online offering, with a heartfelt desire to support others facing this intimate journey:

POWER OF ADVERSITY: Glimpse into the hidden potential of hard times. Syl’s journey with invasive breast cancer. 3-min

FACING DIAGNOSIS & TREATMENT:  Syl shares her journey of facing the adversity our culture calls cancer. 50-min

YOGA PRACTICE FOR CANCER: Gentle practice, breathing, stretching and meditation in-treatment. 50 min

SETTING SAFE BOUNDARIES IN ADVERSITY: Creating a buffer-zone, where you can focus your energy on healing. 30-min

The following 8 Classes have been filmed and are loading up between now and April 30th

YOGA BREATHING FOR CANCER: Cancer cells struggle in oxygenated tissues, with daily breathing. 30-min.

YOGA FOR CONSTIPATION: Gentle poses, ease constipation, nausea and digestive distress during chemo. 30-min

YOGA FOR INSOMNIA: Tips for caregivers and patients experiencing insomnia during chemo. 30-min.

YOGA FOR BONE PAIN: Gentle stretches and helpful techniques for bone pain during chemo. 30-min

CAREGIVER PARTNER YOGA: Gently soothing partner yoga to ease symptoms & anxiety, during chemo 30-min.

RADIATION TIGHTNESS & LIVING MOVEMENT:  Gentle stretching & sound therapies to ease radiation tightness. 30-min

THE HIDDEN GIFTS IN CANCER: Deep discussion the life-changing conversations in adversity. 30-min.

DAILY MEDITATION FOR HEALING:  Daily meditation and deep discussion for cancer & beyond. 30-min